Enter your email to receive your free copy of Healthy Cycle, Healthy You. In it, you will find an introduction to the menstrual cycle and how you know if your cycle is healthy.
The use of the oral contraceptive pill (OCP) is so widespread in today’s culture that it is difficult to imagine a landscape without it. One way in which OCPs are used is to ease the...
My newsfeed is filled with #Prolife comments and memes. People all over the country are rightly outraged by a bill signed into law on Jan 22 that permits late term abortions up to the day...
If you recall last week’s blog, we spoke about how a woman looks and feels different during the fertile time of her cycle. She is more interested in sex and also more attractive to the...
Many women think fertility charting is for the sole purpose of beginning a family. But really, fertility charting is for much more than just pinpointing the best day to conceive. As a single woman myself,...
Charting your cycle for the first time is both exciting and overwhelming. Exciting, because you are about to take charge of your health and overwhelming because you realize just how complex the female reproductive system...
Thyroid imbalance. Every cell in the body depends upon thyroid hormones for regulation of their metabolism, or the conversion of oxygen and calories to energy. Thyroid hormones also influence body temperature, growth and development, and...